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Healthful Blondie Protein Cookie Dough


 protein cookie dough in a cookie scooper

the best healthy protein cookie dough

This sweet protein cookie dough is made with the simplest ingredients and comes together in your food processor in under 5 minutes. From all-natural almond butter to vanilla protein powder, vanilla extract, maple syrup, and coconut flour, this edible protein powder cookie dough is so delicious.


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You might be thinking… chickpeas… no, thank you! But I PROMISE you cannot taste them at all. In fact, I use the chickpeas in this recipe to make the cookie dough smooth, buttery, and extra protein-packed.



One of the best parts about this recipe is that it truly only takes 5 minutes. There is no prep time or refrigeration time. So if you are in need of a fast but tasty high protein, vegan dessert, this recipe is for you!


what makes this recipe healthy?

This edible protein cookie dough is healthy for many reasons.



Simple Ingredients. We only use 7 simple, commonly used pantry ingredients for this high protein cookie dough. There are no artificial colors, ingredients, or preservatives.

Vegan. This cookie dough is vegan, so it is safe to eat raw. There are no eggs.

Gluten Free. We use coconut flour instead of regular flour with makes this cookie dough gluten free and also unprocessed.

High Protein. Each 1/4 cup of cookie dough has 9 grams of protein. This is the perfect high-protein dessert!


No Butter. Instead of butter, we use chickpeas and almond butter. Trust me, it is better!


edible no bake protein powder cookie dough balls on a tray


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Home » By Meal » Dessert


PUBLISHED: FEBRUARY 18, 2022


edible protein cookie dough

5 from 20 votes

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No-bake edible protein cookie dough is the perfect healthier 5-minute dessert that everyone will love! It’s vegan, gluten-free, made with vanilla protein powder, and has no eggs, so you can eat it safely by the spoonful!


protein cookie dough in a cookie scooper

the best healthy protein cookie dough

This sweet protein cookie dough is made with the simplest ingredients and comes together in your food processor in under 5 minutes. From all-natural almond butter to vanilla protein powder, vanilla extract, maple syrup, and coconut flour, this edible protein powder cookie dough is so delicious.


x

You might be thinking… chickpeas… no, thank you! But I PROMISE you cannot taste them at all. In fact, I use the chickpeas in this recipe to make the cookie dough smooth, buttery, and extra protein-packed.


One of the best parts about this recipe is that it truly only takes 5 minutes. There is no prep time or refrigeration time. So if you are in need of a fast but tasty high protein, vegan dessert, this recipe is for you!

what makes this recipe healthy?


This edible protein cookie dough is healthy for many reasons.


Simple Ingredients. We only use 7 simple, commonly used pantry ingredients for this high protein cookie dough. There are no artificial colors, ingredients, or preservatives.


Vegan. This cookie dough is vegan, so it is safe to eat raw. There are no eggs.


Gluten Free. We use coconut flour instead of regular flour with makes this cookie dough gluten free and also unprocessed.


High Protein. Each 1/4 cup of cookie dough has 9 grams of protein. This is the perfect high-protein dessert!


No Butter. Instead of butter, we use chickpeas and almond butter. Trust me, it is better!



edible no bake protein powder cookie dough balls on a tray



ingredients needed

This no-bake protein powder cookie dough is made without eggs. It comes together in 5 minutes with a handful of simple and healthy ingredients. In fact, you probably have most of the ingredients in your pantry already. Here is a list of ingredients, so you have every prepared:



Chickpeas: First up, we need one 15-ounce can of unsalted chickpeas. You will need to drain and rinse them first.


Almond Butter: To make this protein powder cookie dough super creamy. You can use salted or unsalted.


Maple Syrup: Adding maple syrup gives this cookie dough natural sweetness. Maple syrup also adds


Maple Syrup: Adding maple syrup gives this cookie dough natural sweetness. Maple syrup also adds flavor!

Vanilla Extract: You’ll need 2 teaspoons of vanilla extract to give the homemade protein cookie dough the best flavor.

Vanilla Protein Powder: Add your favorite brand of vanilla protein powder for flavor and protein.

Sugar: For that much-needed sweetness, add granulated sugar or coconut sugar.

Coconut Flour: This helps to thicken up this edible cookie dough and give it the classic cookie dough texture.

Chocolate Chips: Finally, you’ll need 1/2 cup of chocolate chips!

protein cookie dough variations:

You can have fun with this protein cookie dough recipe! Here are some ideas:



Peanut Butter Protein Cookie Dough. Use peanut butter instead of almond butter!

Birthday Cake Cookie Dough. Add 1/3 cup of sprinkles into the protein cookie dough with the 


chocolate chips or in place of the chocolate chips.

Oreo Protein Cookie Dough. Instead of the chocolate chips, add 1/2 cup of crushed Oreos.

M&M Protein Cookie Dough. Instead of the chocolate chips, add 1/2 cup of your favorite m&m flavor.



x

You might be thinking… chickpeas… no, thank you! But I PROMISE you cannot taste them at all. In fact, I use the chickpeas in this recipe to make the cookie dough smooth, buttery, and extra protein-packed.



One of the best parts about this recipe is that it truly only takes 5 minutes. There is no prep time or refrigeration time. So if you are in need of a fast but tasty high protein, vegan dessert, this recipe is for you!


what makes this recipe healthy?

This edible protein cookie dough is healthy for many reasons.



Simple Ingredients. We only use 7 simple, commonly used pantry ingredients for this high protein cookie dough. There are no artificial colors, ingredients, or preservatives.

Vegan. This cookie dough is vegan, so it is safe to eat raw. There are no eggs.

Gluten Free. We use coconut flour instead of regular flour with makes this cookie dough gluten free and also unprocessed.

High Protein. Each 1/4 cup of cookie dough has 9 grams of protein. This is the perfect high-protein dessert!

No Butter. Instead of butter, we use chickpeas and almond butter. Trust me, it is better!


edible no bake protein powder cookie dough balls on a tray ingredients needed

This no-bake protein powder cookie dough is made without eggs. It comes together in 5 minutes with a handful of simple and healthy ingredients. In fact, you probably have most of the ingredients in your pantry already. Here is a list of ingredients, so you have every prepared:



Chickpeas: First up, we need one 15-ounce can of unsalted chickpeas. You will need to drain and rinse them first.

Almond Butter: To make this protein powder cookie dough super creamy. You can use salted or unsalted.

Maple Syrup: Adding maple syrup gives this cookie dough natural sweetness. Maple syrup also adds flavor!

Vanilla Extract: You’ll need 2 teaspoons of vanilla extract to give the homemade protein cookie dough the best flavor.

Vanilla Protein Powder: Add your favorite brand of vanilla protein powder for flavor and protein.

Sugar: For that much-needed sweetness, add granulated sugar or coconut sugar.

Coconut Flour: This helps to thicken up this edible cookie dough and give it the classic cookie dough texture.

Chocolate Chips: Finally, you’ll need 1/2 cup of chocolate chips!

protein cookie dough variations:

You can have fun with this protein cookie dough recipe! Here are some ideas:



Peanut Butter Protein Cookie Dough. Use peanut butter instead of almond butter!

Birthday Cake Cookie Dough. Add 1/3 cup of sprinkles into the protein cookie dough with the chocolate chips or in place of the chocolate chips.

Oreo Protein Cookie Dough. Instead of the chocolate chips, add 1/2 cup of crushed Oreos.

M&M Protein Cookie Dough. Instead of the chocolate chips, add 1/2 cup of your favorite m&m flavor.


ingredients in edible protein cookie dough


how to make edible protein cookie dough

This homemade protein cookie dough is not only super delicious, but it only takes 5 minutes to make! In fact, all you need is a food processor and measuring cups. Here are detailed step-by-step instructions for any level cook:



You might be thinking… chickpeas… no, thank you! But I PROMISE you cannot taste them at all. In fact, I use the chickpeas in this recipe to make the cookie dough smooth, buttery, and extra protein-packed.

you!


what makes this recipe healthy?

This edible protein cookie dough is healthy for many reasons.



Simple Ingredients. We only use 7 simple, commonly used pantry ingredients for this high protein cookie dough. There are no artificial colors, ingredients, or preservatives.

Vegan. This cookie dough is vegan, so it is safe to eat raw. There are no eggs.

Gluten Free. We use coconut flour instead of regular flour with makes this cookie dough gluten free and also unprocessed.

High Protein. Each 1/4 cup of cookie dough has 9 grams of protein. This is the perfect high-protein dessert!

No Butter. Instead of butter, we use chickpeas and almond butter. Trust me, it is better!


edible no bake protein powder cookie dough balls on a tray


ingredients needed

This no-bake protein powder cookie dough is made without eggs. It comes together in 5 minutes with a handful of simple and healthy ingredients. In fact, you probably have most of the ingredients in your pantry already. Here is a list of ingredients, so you have every prepared:



Chickpeas: First up, we need one 15-ounce can of unsalted chickpeas. You will need to drain and rinse them first.

Almond Butter: To make this protein powder cookie dough super creamy. You can use salted or unsalted.

Maple Syrup: Adding maple syrup gives this cookie dough natural sweetness. Maple syrup also adds flavor!



One of the best parts about this recipe is that it truly only takes 5 minutes. There is no prep time or refrigeration time. So if you are in need of a fast but tasty high protein, vegan dessert, this recipe is for you!


what makes this recipe healthy?

This edible protein cookie dough is healthy for many reasons.



Simple Ingredients. We only use 7 simple, commonly used pantry ingredients for this high protein cookie dough. There are no artificial colors, ingredients, or preservatives.

Vegan. This cookie dough is vegan, so it is safe to eat raw. There are no eggs.

Gluten Free. We use coconut flour instead of regular flour with makes this cookie dough gluten free and also unprocessed.

High Protein. Each 1/4 cup of cookie dough has 9 grams of protein. This is the perfect high-protein dessert!

No Butter. Instead of butter, we use chickpeas and almond butter. Trust me, it is better!



edible no bake protein powder cookie dough balls on a tray


ingredients needed

This no-bake protein powder cookie dough is made without eggs. It comes together in 5 minutes with a handful of simple and healthy ingredients. In fact, you probably have most of the ingredients in your pantry already. Here is a list of ingredients, so you have every prepared:



Chickpeas: First up, we need one 15-ounce can of unsalted chickpeas. You will need to drain and rinse them first.

Almond Butter: To make this protein powder cookie dough super creamy. You can use salted or unsalted.

Maple Syrup: Adding maple syrup gives this cookie dough natural sweetness. Maple syrup also adds flavor!

Vanilla Extract: You’ll need 2 teaspoons of vanilla extract to give the homemade protein cookie dough the best flavor.

Vanilla Protein Powder: Add your favorite brand of vanilla protein powder for flavor and protein.

Sugar: For that much-needed sweetness, add granulated sugar or coconut sugar.

Coconut Flour: This helps to thicken up this edible cookie dough and give it the classic cookie dough texture.

Chocolate Chips: Finally, you’ll need 1/2 cup of chocolate chips!

protein cookie dough variations:

You can have fun with this protein cookie dough recipe! Here are some ideas:



Peanut Butter Protein Cookie Dough. Use peanut butter instead of almond butter!

Birthday Cake Cookie Dough. Add 1/3 cup of sprinkles into the protein cookie dough with the chocolate chips or in place of the chocolate chips.

Vanilla Extract: You’ll need 2 teaspoons of vanilla extract to give the homemade protein cookie dough the best flavor.

Vanilla Protein Powder: Add your favorite brand of vanilla protein powder for flavor and protein.

Sugar: For that much-needed sweetness, add granulated sugar or coconut sugar.

Coconut Flour: This helps to thicken up this edible cookie dough and give it the classic cookie dough texture.

Chocolate Chips: Finally, you’ll need 1/2 cup of chocolate chips!

protein cookie dough variations:

You can have fun with this protein cookie dough recipe! Here are some ideas:



Peanut Butter Protein Cookie Dough. Use peanut butter instead of almond butter!

Birthday Cake Cookie Dough. Add 1/3 cup of sprinkles into the protein cookie dough with the chocolate chips or in place of the chocolate chips.

Oreo Protein Cookie Dough. Instead of the chocolate chips, add 1/2 cup of crushed Oreos.

M&M Protein Cookie Dough. Instead of the chocolate chips, add 1/2 cup of your favorite m&m flavor.


ingredients in edible protein cookie dough


how to make edible protein cookie dough

This homemade protein cookie dough is not only super delicious, but it only takes 5 minutes to make! In fact, all you need is a food processor and measuring cups. Here are detailed step-by-step instructions for any level cook:



step 1:

Drain and rinse chickpeas under cold water for at least 30 seconds. Then gently pat dry with a paper towel.

Vanilla Extract: You’ll need 2 teaspoons of vanilla extract to give the homemade protein cookie dough the best flavor.

Vanilla Protein Powder: Add your favorite brand of vanilla protein powder for flavor and protein.

Sugar: For that much-needed sweetness, add granulated sugar or coconut sugar.

Coconut Flour: This helps to thicken up this edible cookie dough and give it the classic cookie dough texture.

Chocolate Chips: Finally, you’ll need 1/2 cup of chocolate chips!

protein cookie dough variations:

You can have fun with this protein cookie dough recipe! Here are some ideas:



Peanut Butter Protein Cookie Dough. Use peanut butter instead of almond butter!

Birthday Cake Cookie Dough. Add 1/3 cup of sprinkles into the protein cookie dough with the chocolate chips or in place of the chocolate chips.

Oreo Protein Cookie Dough. Instead of the chocolate chips, add 1/2 cup of crushed Oreos.

M&M Protein Cookie Dough. Instead of the chocolate chips, add 1/2 cup of your favorite m&m flavor.


ingredients in edible protein cookie dough


how to make edible protein cookie dough

This homemade protein cookie dough is not only super delicious, but it only takes 5 minutes to make! In fact, all you need is a food processor and measuring cups. Here are detailed step-by-step instructions for any level cook:



step 1:

Drain and rinse chickpeas under cold water for at least 30 seconds. Then gently pat dry with a paper towel.

step 2:

After that, add chickpeas to a high-speed food processor and blend for 30 – 45 seconds until completely smooth.


step 3:

Next, add almond butter, maple syrup, and vanilla extract. Blend for an additional 30 – 45 seconds until completely mixed. The mixture should not have any lumps or chickpea pieces in it.



step 4:

Then, add protein powder, sugar, and coconut flour. Pulse and blend for another 30 seconds until the mixture resembles cookie dough.


step 5:

Finally, remove the blade and fold in the chocolate chips with a spatula.


Enjoy immediately with a spoon or add protein cookie dough to an airtight mason jar or container and refrigerate for up to 1 week. Best enjoyed when left at room temperature for 5 – 10 minutes.


the taste & texture

Protein cookie dough is sweet and doughy. It tastes like chocolate chip cookie dough! The main flavors come from the vanilla protein powder, almond butter, and vanilla extract.


This no-bake edible cookie dough is soft, slightly sticky, and super doughy. You can enjoy it at room temperature or chilled in the fridge.






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